Thursday, September 1, 2011

Meat loaf with Chipotle Sweet Potato Mash and Steamed Broccoli


Meat Loaf
  • 2 cups finely chopped onion
  • 1 shallot
  • 5 minced garlic
  • 1 celery rib, chopped fine
  • 1 carrot, chopped fine
  • 8 ounces button mushrooms, chopped fine
  • 2 tablespoons unsalted butter
  • 2 teaspoons salt
  • 1 1/2 teaspoons freshly ground black pepper
  • 2 teaspoons Worcestershire sauce
  • 1/3 cup ketchup
  • 2 pounds ground chuck
  • 5 slices of bacon minced
  • 1 cup fresh bread crumbs
  • 2 large eggs, beaten lightly
  • 1/3 cup minced fresh parsley leaves
Sauce
  • ½ cup meat loaf drippings
  • ½ cup chicken stock
  • 1 tablespoon unsalted butter
  • 2 tablespoon flour
  • salt and pepper to taste
Sweet Potatoes
  • 3 pounds sweet potatoes(yam), peeled, cut into ½ cubes
  • 2 tablespoon unsalted butter
  • 2 chipotle peppers, chopped fine
  • 1 tablespoon adobo sauce
  • salt and pepper to taste
Broccoli
  • 8 ounces fresh broccoli
  • fresh sea salt and pepper to taste

Directions

Preheat oven to 350°F.


In a large heavy skillet cook onion, garlic, celery, carrot, and shallots in butter over moderate heat, stirring, 5 minutes. Cook vegetables, covered, stirring occasionally, until carrot it tender, about 5 minutes more. Stir in salt and pepper, Worcestershire sauce, and 1/3 cup of ketchup and cook, stirring, one minute.


In a large bowl combine well vegetables, meats, bread crumbs, eggs, and parsley. In a shallow baking pan form mixture into one 10-by 5-inch oval loaf .


Bake meat loaf in oven 1 hour, or until a meat thermometer inserted in center registers 155°F and reserve pan drippings.

Place reserved pan drippings, chicken stock, and butter into a sauce pan over moderate heat. Whisk in flour and bring to a boil for one minute,cook until sauce is nappe. Finish with salt and pepper to taste.

Meanwhile for sweet potatoes and broccoli

Place cubed sweet potatoes in a medium sized pot and cover with cold water over moderate heat. Bring to a boil and cook for 13 minutes until fork tender. Drain, place sweet potatoes into a food mill and process . Mix in butter, peppers, sauce, and salt and continue to combine.

Steam broccoli about 10 minutes or until desired tenderness is reached. Remove, season with sea salt and pepper.

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